Services
Ways in which we can work together
Structured Coaching Package
+ Change needs a plan and some time to implement + 8 week/ session package + Using a structured 8-session plan
EFT Sessions
+ If you are specifically after an exclusive EFT* session to help resolve issues + Usually 3-6 sessions, but single sessions are also available + Individual and very specific EFT is excellent at solving issues * Emotional Freedom Techniques
Flexible Coaching Package
+ Organic coaching sessions based on what you need when you need it + It really is best to have around 3-6 sessions, since life happens and it takes time to work through things and change habits + Using multiple techniques and more intuitive
Stress-Less 1 day Workshop
+ Online and in person + Group workshop + Contact me for dates and pricing
Discover Your Why Workshop
+ A value/ underlying motive discovery + Value-linking exercise + Online or in person + Group workshop + 2-hour workshop, practical and hands-on
Live Aligned 7 week program
+ Go deeper and discover more of what makes you tick + Personal Priority Profile + Purpose and Mission Statement + Anxiety and Stress Management + Managing boundaries to keep progressing while keeping relationships intact + Goalsetting and planning + Mastering obstacles and challenges + Dealing with Imposter Syndrome
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