But HOW do I stress less?

We all know stress is bad for us, but WHY are YOU in particular stressed & what can YOU do about it?

Nina

1 Full Day in-person workshop

  • Stress Evaluation
  • Too much vs Too hard
  • Stress Responses
  • SPECIAL method
  • Boundaries
  • Disappointment
  • Perceptions and beliefs
  • Strategies & Tools

Innovative

Features

Create stunning websites effortlessly with a collection of inbuilt patterns and style variations.

Full Site Editing

Simple, clean & minimal Full Site Editing theme.

Speed Optimised

Lightning fast theme that loads in fractions of seconds.

Colour Variations

Select the colour of your choice from the variations available.


A side profile of a woman in a russet-coloured turtleneck and white bag. She looks up with her eyes closed.

“Contributing makes me feel like I’m being useful to the planet.”

— Anna Wong, Volunteer